Hormones, Blood Clots, and Heart Health – What’s Menopause Got to Do With It?

Menopause brings about many changes – some expected, others surprising. For women with a history of blood clots, heart disease, or other vascular risks, navigating this transition requires both knowledge and support.  

In honor of World Thrombosis Day 2024, experts in gynecology, cardiology, and hematology joined NATF, the Foundation for Women and Girls+ with Blood Disorders and WomenHeart to talk about the links between menopause, heart health, and blood clots. Christine, a patient advocate and WomenHeart Champion, also discussed her experience with postmenopausal blood clots and how she found support during her journey. 

Tune in now!

Table of Contents
  1. Video Presentation
  2. Key Takeaways:

Video Presentation

Key Takeaways:

  • Menopause and blood clots 
    • Menopause raises risks for blood clots and heart disease, especially with early menopause (before 40).
  • Hormone therapy  
    • Transdermal estrogen is safer for clotting risks than oral pills. Vaginal estrogen is generally safe but should be discussed with doctors in certain cases.
    • IUDs with progestin can be a safer alternative to oral contraceptives for managing heavy bleeding in perimenopause.
  • Lifestyle and prevention
    • Healthy habits like Mediterranean-style nutrition, weight management, and regular monitoring of cholesterol and blood pressure are important to optimizing both heart health and the menopause transition. 
    • Avoid smoking and regular alcohol use to reduce risks of clots and heart disease. 
  • Support and awareness 
    • Building a support network is key during recovery from blood clots or. cardiovascular events.
  • Developments in treatment 
    • Non-hormonal treatments offer alternatives for women who can’t take hormones.
    • Bioidentical hormones are popular but not as rigorously tested (or recommended) as traditional hormone therapies.

Every woman’s health journey is unique, and treatment plans should reflect individual risks and symptoms. Both collaborative care among clinicians and lifestyle changes can help women navigate menopause with confidence and reduce long-term health risks.

Related Articles